What to eat during fitness
What to eat during fitness Fitness is to let us have a good figure and a healthy body, so what should we eat in order to effectively assist fitness? Here...
Weight loss exercises that stretch muscles before bed
Weight loss exercises that stretch muscles before bed If you ask the reasons for the PPMM weight loss failure? They would say: No patience, no time, no place. Indeed, these...
Three principles of hair care and hair care after washing
Three principles of hair care and hair care after washing Core tip: In order to dry hair quickly, some people use a hair dryer after washing their hair, which hurts...
Women must learn nine lies
Women must learn nine lies Don't expect that with a man's low emotional quotient, you will understand why you and his mother will always be as conflicted as love rivals....
Work to know how to cherish the work at hand_1
Work to know how to cherish the work in front of you The clerk of the administrative department, Xiaoliang, ran in my office to complain: Mai, I'm so annoyed, I...
Six ways to make your face rosy
Six ways to make your face rosy Nowadays, more and more computers are also commonly introduced into the office. However, since some people face the computer for a long time...
Royal jelly provides comprehensive anti-aging care for the elderly
Royal jelly provides comprehensive anti-aging care for the elderly Royal jelly is a milky white or light yellow pulpy substance secreted by the upper jaws of worker bees for the...
Enjoying cycling
Enjoying cycling Do you, like me, have a dream of cycling around? Bathe in the air of the field, soak in the gentle sunlight and enjoy the scenery and exercise....
Eat more grains to raise human health
Eat more grains to raise human health "The Yellow Emperor's Canon" proposes "grains for maintenance", that is, "grains" are the basis of diet and health. Xiaomi millet is the top...
芫荽黄膳肉碎小米粥
芫荽黄膳肉碎小米粥 Ingredients: 250 grams of yellow meal, 150 grams of minced meat, 50 grams of millet, 150 grams of rice, 10 grams of glutinous rice. Practice: yellow meal to the...